Hi, I am Natasha, as a specialist in nutritional therapy and wellbeing coaching, I provide you with knowledge, clarity and awareness around food, health and wellbeing. My coaching skills help you to identify what you need to focus on and support you to set realistic and achievable goals.
I work from a functional medicine perspective. This means I believe our body systems are linked and symptoms are not just related to one area. Finding the root causes of disease and symptoms helps you to understand why you feel the way you do. This all leads to making changes easier and to positive health outcomes.
I provide recipes, handouts and tips for making eating well easier. I also take into account your circumstances and where you are at regarding changes.
Get in touch today to find out how I can help you
I have a diploma in Nutritional Therapy through the College of Naturopathic Medicine. I am a member of the following regulatory bodies: BANT
and CNHC .
I am also an ILM qualified Wellbeing Coach trained with the Chrysalis Effect.