Hi, my name is Natasha. I am founder of Arcobaleno Nutritional Therapy. My passion for health and nutrition is the driver for my business. There is a lot of confusion around food and nutrition, as honesty is a core value of mine, my goal is to give clarity and awareness around food to help people eat a balanced and varied diet that will promote health and wellbeing.
I am currently studying to be a wellbeing coach with the Chrysalis Effect as I believe asking the right questions and setting achievable goals can lead to better results. Nutrition, food and health are emotional topics and making changes in these areas can be challenging. My role is to help by giving you sensible nutritional advice and to find ways that make your goals achievable
Who is it For?
Anyone who has a desire to improve their health and wellbeing through diet and lifestyle. It is not for people who want a quick fix. It takes time to make changes and develop new habits. I often describe nutritional therapy as a journey, there are never straight lines however once you have started you don’t go back, even if there are ups and downs along the way.
I like to focus on food first. I have a wealth of knowledge on what foods to eat to optimise health and how to get the best out of food. Health starts in the gut, so I always look at gut health. Children and teens are one of my specialisms as well as women’s health.
As well as seeing clients on a 1:1 basis I also present to schools on various nutrition topics. Once a year I educate 16 year olds pre exams on eating for brain health. The feedback from the children is both satisfying and informative. Hearing stories of children who attended the talks eating more avocado’s is very rewarding.
As well as being passionate about nutrition, health and wellbeing, I love spending time with my family, walking my dog Darcy, reading books, going to Italy, drinking green tea and eating dark chocolate. My 2018 goal was to see more concerts – my favourites have been George Ezra in the Usher Hall and the RSNO concert playing theme tunes from the movies.
Get in touch today to find out how I can help you
I have a diploma in Nutritional Therapy through the College of Naturopathic Medicine. I am a member of the following regulatory bodies: BANT