I am Natasha, owner and nutritional therapist at Arcobaleno.
I firmly believe that nutritional changes can be adapted to your daily life. It is not about restricting foods and it is certainly not about faddy diets. It is about looking at your health and considering what foods support you, so more about adding foods in than taking them away.
I chose Arcobaleno as my business name as it means rainbow in Italian, I am married to an Italian and love the country, food and language. Eating lots of colourful vegetables and fruit can be a very good start to gaining optimal health!
Please join me on this exciting journey of colour, food, health and well being.
Please visit testimonials to find out more.
Find out more go to my Facebook page. My blog also contains a good selection of recipes.
‘The life of all living beings is based on food, and all the world seeks food. Complexion, clarity, good voice, long life, understanding, happiness, satisfaction, strength and intelligence all come from food’ – Charaka Samhita