I am a experienced nutritional therapist and wellbeing coach with a great passion for nutrition. As a mum of two teenagers and a home cook, I speak from experience and knowledge. I regularly present to schools, colleges and other organisations on nutrition topics. As an experienced, trained public speaker I help schools make a difference in pupil performance and wellbeing. My talks are inspiring, science backed, fun and informative.
My clients are Scotland wide and include:
- George Heriot’s
- Fettes College
- Hutchison’s Grammar
- Morrisons Academy
- St Cuthbert’s Primary
- The Edinburgh College
- College of Naturopathic Medicine
I aim to make my talks seamless. I am organised and on time, why is that important? Time is always important. Schools typically have periods of time. The talk has to be delivered in that time. Having the talk ready to go, handouts ready and the talk delivered in a period all happen when I deliver a talk. I often have to do talks back to back and so a quick turnaround is needed. My flexible nature also helps. Sometimes talks are not back to back or on different days. I am accommodating and make it easy for the school to timetable the talk.
My goal is always to inspire every individual listening to my talks to make a change. When I deliver a talk I always go in with this in mind. Consequently, optimising health and wellbeing through making important changes to diet and lifestyle is always a key message.
In order to help with this, the why’s are essential. Explaining the wonder of the brain and what it needs nutrient wise to fully function well helps the audience see the importance of food and the body.
Ultimately engaging my audience is important. My sessions are interactive, encouraging discussion around food through questions, tasting and group exercises bring the talks together.
Adaptability is also something I offer. I have a good baseline for talks, however they can be easily adapted to needs and wants.
Get in touch today to find out how I can help you
I have a diploma in Nutritional Therapy through the College of Naturopathic Medicine.