Hi, my name is Natasha. As an experienced therapist I have found that small changes to your diet can make the biggest of differences on how you feel. I focus on two main principles. Firstly and most importantly, my advice simple and easy to follow at home. Secondly, recommendations are based from scientific research and aim to support nutritional requirements through food.
Nutritional therapy looks at the whole person and body to support individual and overall health concerns. My own personal health has truly benefitted from the improvements, as a result my energy soared, skin improved and mood balanced.
In conclusion nutritional therapy is a science backed, holistic therapy that can really benefit anyone who is willing to make positive changes to their diet, lifestyle and overall wellbeing
I have also completed extra training around energy and fatigue.
If you wish to know more, please call or message me and I will be happy to discuss the next steps.
Presenting in Schools
I regularly present to schools, colleges and other organisations on nutrition topics. As an experienced, trained public speaker I help schools make a difference in pupil performance and wellbeing. My talks are inspiring, science backed, fun and informative.
My clients are Scotland wide and include:
- George Heriot’s School
- Fettes College
- Hutchison’s Grammar
- Morrisons Academy
- St Cuthbert’s Primary
- The Edinburgh College
- College of Naturopathic Medicine
Get in touch today to find out how I can help you
I have a diploma in Nutritional Therapy through the College of Naturopathic Medicine.